How to enlarge your penis without anything?A natural way to extend your life without drugs

Too often, a man equates his success to the size of his penis.The bigger it is, the happier a man feels.

Something special todaypenis enlargement deviceBut many men choose natural penis enlargement without the use of drugs because they find this method to be safer.

Let’s see how to enlarge your penis safely, is it possible?

Myth or reality?

Natural penis enlargement is a reality.For centuries, there have been homemade methods for enlarging the penis without drugs.

There are known cases of surgery to increase penis size, but penis enlargement methods without surgery are still more popular.

How effective is it?

Many men notice the benefits of self-enlargement of the penis.

certainlyDon’t expect immediate results, because penis growth is a long and labor-intensive process.

RequiredDaily routine for 2-6 monthsTo see those precious extra centimeters.

On average, a man's penis will enlarge over the course of several months2-4cm.This is a very good result.

worth notingThe younger a man is, the earlier he notices the effects of exercise.

Now let’s figure out how to enlarge your penis without using drugs.

Penis Enlargement Methods

Ways to enlarge your penis without drugs include:

• practise;
• masturbation;
• Phytotherapy;
• massage.

Let’s look at these methods one by one and give you some examples of how to enlarge your penis naturally.

There is also a known way to enlarge your penis using soda, but it seems a little fishy to us.However, there is information that suggests this method does work, so we'll leave the final decision up to you.

practise

practiseis one of the most effectiveWays to enlarge your penis without taking drugs and other auxiliary medicines.themis based onSqueeze, stretch and use Kegel techniques on your penis.

Aaron Keimer Practice

Let’s take a look at how to enlarge your penis without using gels or pills.

There are exercises based on Aaron Kemmer's book.

This book contains varioustraining complexSuitable for beginners and more advanced users, as well as a complex for enhanced results.

One of the most important exercises in this book is the basis for manyJerqing.

What this means is holding the base of the penis firmly with your thumb and forefinger and trying to push blood toward the head.

This exercise not only increases the length of the penis but also increases its size.

Kegel exercises

Kegels are a very effective exercise method for naturally enlarging your penis.theirEssentially the muscle contraction responsible for achieving orgasm.With their training, you will experience more vivid orgasms, be able to control your erections and get more pleasure from intercourse.

Finding these muscles is very easy.When going to the toilet, try to hold in your urine.The muscles you use to do this are exactly what we need.

• The first exercise is called "Quick squeeze"Try to actively tense and relax the muscles as much as possible. Ideally, you perform 15 compressions in 15 seconds: 1 per second;
• The second exercise"Compression as load increases“The muscles must be tense first slightly and then as hard as possible.

Kegel exercises not only stimulate penis growth but also have a positive impact on men's health.

Masturbation

Masturbation cannot be called the cause of penis enlargement because if masturbation and penis growth were linked, then almost all men would have prominent masculinity.

There are no medical studies showing that masturbation has an effect on increasing penis size.

Howeverworth noting, sometimes while masturbating, men may unintentionally use techniques related to penis enlargement exercises and massage.In this case, you can expect the effect of growth to be small.

Not recommendedUse this method alone as you are unlikely to see many, if any, results.

massage

I would like to know how to enlarge the penis without the above method?Massage techniques have been known since ancient times.Through massage, blood flows to the pelvic organs and most importantly to the penis, the tissues are stretched and the penis grows.

You don't need massage to increase blood flow to your penis.

dignitymanual massageis its availability.Massage can be done anywhere convenient to you and can be done multiple times a day.It’s also not an expensive process at all.All you need is lubricant or massage oil.

let's see sometraditional methodHow to enlarge your penis and achieve orgasm without pills and ointments:

1. first technologywill get you the fastest results.

   You need to take a lot of lube.

   Start moving your penis up and down, slowly at first, then faster, strengthening your grip at the base.This technology allows you to "drive" large amounts of blood into the penis and keep it there.The blood causes the tissue to swell and stretch, stimulating growth.

2. second techniqueBased on stretch.Keep your penis erect.Then grab it and pull firmly but slowly.You should feel it stretch.
3. third technology.Grasp the head of your penis and squeeze tightly.First pull your head parallel to the floor, then pull it in the other direction.After stretching, gently massage to restore blood circulation.

For discomfort and painStop nowmassage.

Now you know how to enlarge your penis without using anything.Remember, homemade penis enlargement is a reality.

Results can be seen within 3-4 months.With the right technique, the positive effects on the genitourinary system, the brightness of orgasm and the duration of intercourse are quickly apparent.